Last night ended on a better note. A full belly helped my headache go away. I was a little excited about getting started on day two and the challenges that I'll have with finding lunch. I've prepared breakfast and dinners but did not really plan for lunch.
breakfast
1 slice of my banana bread
1 cup milk
snack
1 slice banana bread
lunch
pan grilled scallops
rice
watermelon
dinner
my version of shrimp mixed (an entree from a local Mexican restaurant)
shrimp, rice, cheese sauce, caramelized onions, bell peppers, tomatoes
after dinner snack
1 piece of banana bread
the chronicle of my trials and tribulations with weight-loss
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